Read Queer Blues: The Lesbian and Gay Guide to Overcoming Depression by Kimeron N. Hardin Free Online
Book Title: Queer Blues: The Lesbian and Gay Guide to Overcoming Depression|
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The author of the book: Kimeron N. Hardin
Edition: New Harbinger Publications
Date of issue: June 25th 2001
ISBN 13: 9781572242449
Format files: PDF
The size of the: 33.11 MB
Read full description of the books:
Queer Blues is the only guide to focus on the triggers of depression specific to the gay and lesbian community and to offer concrete strategies to overcome them. The authors explain the many forms of depression and explore its unique impact on lesbians and gay men. If you're a lesbian or a gay man struggling with depression, this book offers you real tools for real change. A self-test helps you determine your own level of depression and assess its impact on your life. With this information, go on to explore the reciprocal relationship between mood and self-esteem. Examine your core beliefs about self-worth and identify self-sabotaging habits that may make you vulnerable to both insecurity and depression. A final section provides tested, practical methods distilled from the authors' more than twenty-five years of clinical experience to help you build a plan to effectively manage your depression.
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Read information about the authorKimeron Hardin is a clinical psychologist who specializes in gay and lesbian issues, health psychology and stress management.
He was born in a small town near the Appalachian Mountains in North Carolina to fundamentalist Christian parents. He later attended the University of North Carolina at Chapel Hill, and went on to complete his Ph.D. in Clinical Psychology at the University Southern Mississippi.
He currently lives just south of San Franicisco with his partner, Brad Leary, in San Carlos, CA.